Zambiri zaife

Zolimbitsa thupi ndi tsamba lazachidziwitso. Ndife omwe tikugulitsa ogulitsa mankhwala ku Europe, Australia, United States of America, ndi zina zambiri. Timakuthandizani kupanga zisankho zanzeru komanso zanzeru zokhudzana ndi zowonjezera zomanga thupi komanso masewera olimbitsa thupi kuti muthe kuchita bwino pantchito yanu yolimbitsa thupi komanso magawo a mtima.

Thandizani kafukufuku wanu wazamalamulo, zamankhwala ndi zakudya zabwino kwambiri zowonjezerapo komanso zowonjezera testosterone. Muyenera kukumbukira nthawi zonse kugwiritsa ntchito zogulitsa zathu pazifukwa zovomerezeka komanso zofufuzira mpaka momwe zimathandizira othandizira othamanga mphamvu komanso omanga thupi.

Chonde dziwani kuti sitimavomereza udindo uliwonse, pazovuta zilizonse zomwe zimachitika kwa aliyense, mwachindunji kapena mwanjira zina, potsegula tsamba lathu kapena kudalira upangiri wathu, zogulitsa, ndi ntchito zathu. Zomwe zimaperekedwa patsamba lino siziyenera kutengedwa ngati chisankho chomaliza, upangiri, kapena malingaliro. Zomwe zili patsamba lino (komanso patsamba lililonse lomwe lalumikizidwa patsamba lino) ndizongofuna kudziwa zambiri komanso ogwiritsa ntchito tsambalo ndipo alendo akuyenera kutsimikizira kutsimikizika ndi zowona zawo asanachite kapena kudalira.

Aliyense amene angapeze tsambali ndiye akutulutsa ntchitoyi ndi onse omwe ali patsamba lino, omwe akugwira ntchito, ogwira nawo ntchito & ogwira nawo ntchito, mwachindunji kapena ayi, kuchokera ku zovuta zilizonse zomwe zingagwiritsidwe ntchito pazidziwitso zomwe mwapatsidwa ndipo mukuvomera kusunga eni ake, ofalitsa, oyang'anira, olemba, othandizira, otsatsa malonda, ndi ogwira ntchito pakampani yathu popanda mlandu uliwonse waboma kapena wachifwamba.

Aliyense, kulowa, kuchezera, kapena kudalira tsambalo watulutsa ndi kumasula omwe amapereka, eni ndi omwe amapanga tsambali pazovuta zilizonse zomwe zitha kuchitika ndikuwerenga ndi kuvomereza mfundo Zachinsinsi. Ufulu uliwonse womwe sunaperekedwe pano umasungidwa ndipo izi zitha kusinthidwa kapena kuchotsedwa nthawi iliyonse popanda kuzindikira.